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Friendly, professional, helpful advice.

Once your doctor has diagnosed anxiety, stress or depression in pregnancy it’s helpful to know you’re not alone.  Having someone to talk with may provide a useful outlet for what’s on your mind.  This website was founded by Delphi Ellis, a qualified professional specialising in stress management.

Delphi says “I can help you explore simple stress solutions through a professional consultation either by email or over the ‘phone.  You can talk to me about your current challenges and together we can build a positive action plan for managing your stress effectively.  As a helpful listener, I take the time to understand your situation and offer impartial, non-judgemental advice based on my professional training.  I am a qualified person-centred therapeutic counsellor which means you can be sure the service you receive from me is of the highest standard.

I started my career in bereavement working with those bereaved by murder and suicide. My work now incorporates helping those affected my many stressful situations, including pregnancy-related stress, symptoms of which I have personal experience.  I have also professionally analysed dreams for over a decade.  You can ask me about any of these topics, including tips on how to sleep better, during a professional consultation.

To reflect the fact that I am a skilled and trained professional, my services aren’t free. There are charitable organisations whose volunteers may be able to offer you relevant and helpful information free of charge – please feel free to explore these before choosing my service.”

During a consultation Delphi can:

  • offer a drug-free alternative to healthy stress management through professional, confidential advice
  • identify simple solutions for improving your sleep
  • explore a dream or nightmare you may have been having
  • help you kick-start your personal stress management, personal development plan

PLUS with every paid consultation receive a FREE email report including top tips for stress relief.

It couldn’t be easier to pay for professional, helpful advice.  Use the web panel on this page to pay through your ‘phone bill (coming soon exclusive to UK Clients) or click here to find out how to book an appointment through Delphi’s official website. (Opens in new window)

Please note this is not a 24 hour service.

If you feel you need urgent assistance please call NHS Direct on 0845 46 47 or visit your local accident and emergency department.

Delphi writes:

“I’m a qualified Therapeutic Counsellor and professional Stress Management Consultant with a specialism for exploring signs and symbols of the soul, including analysing your dreams and nightmares. The concept of my work is not so much to promote positive thinking but to turn your attention towards taking positive action.

The process for managing your stress does not need to be complicated and I can help you identify some very simple steps to find balance in your life and offer you tools for positive living. Together we can talk through your current challenges then explore and focus on the most powerful, positive actions you can take to improve your situation.  You can also ask me about the dreams you remember, tell me about meaningful coincidences you want to explore or ask for top tips to improve your sleep.

I can work with you during a professional consultation either by email or over the ‘phone.   As a qualified person-centred counsellor you can be sure the service you receive from me is ethical and to the highest standard.

If you have decided it’s time to take positive action and want to fulfil your potential let’s work together to build you a calmer, happier and balanced way of life.”

Delphi Ellis: Achievements

* Expert guest: dream analyst ITV’s This Morning and presenter of Daybreak’s Guide to Sleep
* Author of The eGuide to Ante-Natal Depression, Stress and Anxiety
* Health and Social Care Award for Mental Health and Wellbeing (regional finalist

I’m a qualified professional counsellor who provides:

  • Effective Stress Management techniques
  • Advice and information to help you manage and overcome stress, depression and anxiety during Pregnancy
  • Opportunities to explore meaningful coincidences
  • Specialist advice for recurring dreams and nightmares


“With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way. Delphi has given me the tools to find myself again and provided the support I needed to get through a very difficult period. Thank you Delphi.” B.

Having strange dreams in pregnancy?  Dream Analysis has been a specialist subject of mine for over a decade.  You can also request a dream analysis by ‘phone or email.

“Delphi sent my [dream] analysis via email. The layout was lovely and really calming. The way in which it was written made it clear and easy to read and digest. The analysis itself was so accurate and made a lot of sense to me, and has helped me to resolve and make sense of some things that have reoccurred frequently in my dreams. I feel now I can move forward and work on these areas of my life. Many many thanks Delphi” Lisa.

The information provided on this page and through a consultation is open to individual interpretation and is not intended to replace the advice of your healthcare team. Please speak to your doctor or midwife before deciding upon any form of action which may affect your health or if you have any concerns about your health and wellbeing.